{"id":156,"date":"2026-02-12T17:07:02","date_gmt":"2026-02-12T17:07:02","guid":{"rendered":"https:\/\/www.elianaillanez.com\/?page_id=156"},"modified":"2026-04-15T04:04:23","modified_gmt":"2026-04-15T04:04:23","slug":"talleres-y-grupos-de-bienestar-emocional-en-quito-y-cumbaya","status":"publish","type":"page","link":"https:\/\/www.elianaillanez.com\/index.php\/talleres-y-grupos-de-bienestar-emocional-en-quito-y-cumbaya\/","title":{"rendered":"Talleres y grupos de bienestar emocional en Quito y Cumbay\u00e1"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"156\" class=\"elementor elementor-156\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1aeff52 e-flex e-con-boxed e-con e-parent\" data-id=\"1aeff52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b6d3fb elementor-widget elementor-widget-heading\" data-id=\"3b6d3fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Talleres y grupos de bienestar emocional en Quito y Cumbay\u00e1<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e60eb0 e-flex e-con-boxed e-con e-parent\" data-id=\"4e60eb0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1465349 e-con-full e-flex e-con e-child\" data-id=\"1465349\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f83b8b7 elementor-widget elementor-widget-image\" data-id=\"f83b8b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1264\" height=\"843\" src=\"https:\/\/www.elianaillanez.com\/wp-content\/uploads\/2026\/03\/capacitaciones-eliana-illanez.webp\" class=\"attachment-full size-full wp-image-422\" alt=\"\" srcset=\"https:\/\/www.elianaillanez.com\/wp-content\/uploads\/2026\/03\/capacitaciones-eliana-illanez.webp 1264w, https:\/\/www.elianaillanez.com\/wp-content\/uploads\/2026\/03\/capacitaciones-eliana-illanez-300x200.webp 300w, https:\/\/www.elianaillanez.com\/wp-content\/uploads\/2026\/03\/capacitaciones-eliana-illanez-1024x683.webp 1024w, https:\/\/www.elianaillanez.com\/wp-content\/uploads\/2026\/03\/capacitaciones-eliana-illanez-768x512.webp 768w\" sizes=\"(max-width: 1264px) 100vw, 1264px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7385368 e-flex e-con-boxed e-con e-parent\" data-id=\"7385368\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e38f4d elementor-widget elementor-widget-text-editor\" data-id=\"0e38f4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Talleres y grupos para prevenci\u00f3n, habilidades emocionales y crecimiento personal<\/h2><p>Los talleres y grupos son espacios guiados para aprender, practicar y sostener cambios reales en el d\u00eda a d\u00eda. Est\u00e1n pensados para prevenci\u00f3n en salud mental, habilidades emocionales, desarrollo personal y bienestar relacional. Se realizan en Quito y Cumbay\u00e1 (y, seg\u00fan el caso, tambi\u00e9n pueden ofrecerse en modalidad online o in-company).<\/p><p><strong>Aqu\u00ed encontrar\u00e1s:<\/strong><\/p><ul><li>Talleres puntuales (1 a 3 sesiones) con enfoque pr\u00e1ctico<\/li><li>Grupos de proceso o entrenamiento (ciclos por semanas)<\/li><li>Charlas para instituciones y empresas<\/li><li>Actividades tem\u00e1ticas (seg\u00fan calendario)<\/li><\/ul><h2>\u00bfQu\u00e9 temas se pueden trabajar en talleres y grupos?<\/h2><ul><li>Ansiedad y regulaci\u00f3n emocional (herramientas pr\u00e1cticas)<\/li><li>Manejo de estr\u00e9s y prevenci\u00f3n de burnout<\/li><li>Autoestima, autoconcepto y l\u00edmites sanos<\/li><li>Habilidades sociales y comunicaci\u00f3n asertiva<\/li><li>Duelo y procesos de cambio (cierre de ciclos, adaptaci\u00f3n)<\/li><li>H\u00e1bitos: sue\u00f1o, rutina, autocuidado y organizaci\u00f3n<\/li><li>Bienestar emocional para equipos de trabajo (programas internos)<\/li><\/ul><h2>\u00bfC\u00f3mo funcionan los talleres y grupos?<\/h2><p>Cada actividad tiene un objetivo claro, cupos definidos y un encuadre de participaci\u00f3n. Se prioriza un ambiente de respeto y cuidado emocional. En actividades grupales se establecen acuerdos b\u00e1sicos de convivencia y confidencialidad para proteger a todos los participantes.<\/p><p><strong>Incluye normalmente:<\/strong><\/p><ul><li>Objetivo, temario y metodolog\u00eda (te\u00f3rica + pr\u00e1ctica)<\/li><li>Material de apoyo (seg\u00fan actividad)<\/li><li>Ejercicios aplicables entre sesiones (si es un ciclo)<\/li><li>Espacio de preguntas y cierre<\/li><\/ul><h2>Talleres y grupos para empresas (Ley Org\u00e1nica de Salud Mental, 2024)<\/h2><p>Acompa\u00f1o a empresas e instituciones a implementar acciones de bienestar emocional con criterio cl\u00ednico y enfoque preventivo, alineadas al marco de la Ley Org\u00e1nica de Salud Mental del Ecuador (2024). Los talleres pueden adaptarse a la realidad del equipo, el tipo de trabajo y los objetivos de la organizaci\u00f3n.<\/p><p><strong>Modalidades frecuentes:<\/strong><\/p><ul><li>Charla introductoria (sensibilizaci\u00f3n)<\/li><li>Taller pr\u00e1ctico por \u00e1rea o por niveles<\/li><li>Ciclo de bienestar emocional (varias sesiones)<\/li><li>Derivaci\u00f3n a psicoterapia individual cuando se requiera<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28f2fb8 e-flex e-con-boxed e-con e-parent\" data-id=\"28f2fb8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69b1c0e elementor-widget elementor-widget-heading\" data-id=\"69b1c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntas frecuentes respecto a Talleres y grupos de bienestar emocional en Quito y Cumbay\u00e1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b44f5fb elementor-widget elementor-widget-n-accordion\" data-id=\"b44f5fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1890\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1890\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfCu\u00e1l es la diferencia entre un taller y la psicoterapia grupal? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1890\" class=\"elementor-element elementor-element-30d01e7 e-con-full e-flex e-con e-child\" data-id=\"30d01e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1a9af6 elementor-widget elementor-widget-text-editor\" data-id=\"c1a9af6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Un taller suele ser psicoeducativo y puntual (con herramientas y pr\u00e1ctica). La psicoterapia grupal tiene un encuadre cl\u00ednico, objetivos terap\u00e9uticos y seguimiento del proceso.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1891\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1891\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfLos talleres son solo para personas con diagn\u00f3stico? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1891\" class=\"elementor-element elementor-element-46acab2 e-con-full e-flex e-con e-child\" data-id=\"46acab2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c94f1a elementor-widget elementor-widget-text-editor\" data-id=\"9c94f1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No. Est\u00e1n orientados principalmente a prevenci\u00f3n, habilidades emocionales y crecimiento personal. Si se identifica necesidad cl\u00ednica, se sugiere una alternativa adecuada.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1892\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1892\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfSe puede hacer un taller a medida para mi empresa o instituci\u00f3n? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1892\" class=\"elementor-element elementor-element-88cdfe1 e-con-full e-flex e-con e-child\" data-id=\"88cdfe1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a650b2c elementor-widget elementor-widget-text-editor\" data-id=\"a650b2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>S\u00ed. Se puede dise\u00f1ar un taller o ciclo seg\u00fan objetivos, p\u00fablico y contexto laboral.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1893\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1893\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00bfSe realizan en Quito y Cumbay\u00e1? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1893\" class=\"elementor-element elementor-element-226203d e-con-full e-flex e-con e-child\" data-id=\"226203d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58f40ad elementor-widget elementor-widget-text-editor\" data-id=\"58f40ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>S\u00ed. Se coordinan actividades en Quito y Cumbay\u00e1 y, seg\u00fan el caso, tambi\u00e9n modalidad online o in-company.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6509d55 e-flex e-con-boxed e-con e-parent\" data-id=\"6509d55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71b2d1d elementor-widget elementor-widget-heading\" data-id=\"71b2d1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Si necesitasagendar una consulta escr\u00edbenos y enseguida nos cominicaremos:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51f7746 e-flex e-con-boxed e-con e-parent\" data-id=\"51f7746\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbad1b7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cbad1b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.link\/gsfdd3\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACTA POR WHATSAPP<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Talleres y grupos de bienestar emocional en Quito y Cumbay\u00e1 Talleres y grupos para prevenci\u00f3n, habilidades emocionales y crecimiento personal Los talleres y grupos son espacios guiados para aprender, practicar y sostener cambios reales en el d\u00eda a d\u00eda. Est\u00e1n pensados para prevenci\u00f3n en salud mental, habilidades emocionales, desarrollo personal y bienestar relacional. Se realizan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-156","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.elianaillanez.com\/index.php\/wp-json\/wp\/v2\/pages\/156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elianaillanez.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.elianaillanez.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.elianaillanez.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elianaillanez.com\/index.php\/wp-json\/wp\/v2\/comments?post=156"}],"version-history":[{"count":16,"href":"https:\/\/www.elianaillanez.com\/index.php\/wp-json\/wp\/v2\/pages\/156\/revisions"}],"predecessor-version":[{"id":539,"href":"https:\/\/www.elianaillanez.com\/index.php\/wp-json\/wp\/v2\/pages\/156\/revisions\/539"}],"wp:attachment":[{"href":"https:\/\/www.elianaillanez.com\/index.php\/wp-json\/wp\/v2\/media?parent=156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}